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The Butterfly & Birds Adult Colouring Book.The first in an exciting new adult colouring book series.Colouring books have seen a surge in popularity in recent months. This childhood pastime is now considered a therapeutic and relaxing way in which to relieve the stresses of adult life.Studies have shown that this hobby can actually relieve physical and emotional symptoms during troubling periods, and is now considered as a form of art therapy.Unwind, relax and spend time colouring in thirty-four beautiful images enclosed.